A menstrual cycle is simply the recurring process of preparing your body for a possible pregnancy. Possible being the word of importance here. It actually starts on the first day of your period and ends when your next one comes. A cycle usually lasts about 29 days on average but we are all unique
Over the past few years, we have learned that when it comes to reproductive health there is simply a knowledge gap and some myths floating around. We believe it’s time to change all that. Because no matter whether you want to prevent or plan a pregnancy, everyone should know how their body and cycle works.
We are very proud to announce the improvements that our team has been focusing on over the past few months. We’re always striving to improve, and make the experience of using Natural Cycles simply – easier and better. This time the focus has been on the algorithm and the new look of the predictions. An optimised
Every month we introduce a member of the Natural Cycles team, this time round it’s Manuel – one of our Frontend Developers. He is a part of the product team who work extremely hard every day on improving the app in every possible way. Where are you from? I am from the city of Buenos
We have recently added pelvic floor trainers to the Natural Cycles web shop range and women are loving them – but we have been wondering whether we should be all training our pelvic floors, just like going to the gym? We had a chat with Sylvia the Belladot Sexologist who’s an expert on all things
Working out at the gym and having an orgasm? Sounds a little unusual at first but turns out that it’s not uncommon for women to experience when doing certain exercises. A study by sex researchers at the Indiana University, has shown that women having orgasms during exercise is a real phenomenon. They are more commonly
Libido, sex drive aka. whether you are in the mood for sex (or not) is something that is quite hard to measure and is subjective to each person. However, you might notice times when you are really in the mood and when not. So what impacts your sex drive? And what could we do to have
Thousands of women are using Natural Cycles every day and we love getting to know them and hearing their inspiring stories. This time around we have a chat with Tara from London, she talks about how she has gotten to know herself and her body better and more. Tell us a bit more about yourself!
Who knew that being aware of the different phases of your cycle can make your life just that little bit easier? Knowing where you’re at in your cycle is powerful and always preps you for what’s to come – so let’s make use of it ladies! From your to-do lists to taking notes in the
The summer months are here and we all know what that means – traveling through time zones, sun tanning, beach chilling, long nights and sipping cocktails. Traveling can affect your routine and cycle for several reasons and it is not uncommon to experience a shift in your cycle. Some women experience shorter, longer or even